POINTS® Value | 2 Servings | 12 Preparation Time | 17 min Cooking Time | 10 min Level of Difficulty | Easy
snacks | This terrific hummus was made with white beans, which cut out the fat without sacrificing flavor.
6 small wheat pita(s), cut into 6 wedges each 6 sprays olive oil cooking spray, or enough to coat pitas 2 tsp ground cumin 1/2 tsp table salt 15 1/2 oz canned chickpeas, rinsed and drained 15 1/2 oz canned white beans, small, rinsed and drained 3 Tbsp Tribe of Two Sheiks Sesame Tahini, or other brand 2 Tbsp fresh lemon juice 2 medium garlic clove(s), chopped 1 tsp Chi-Chi's Medium Picante Sauce, or other hot sauce
Instructions
1. Preheat oven to 400ºF. Coat a large baking sheet with cooking spray. 2. Place pita wedges on baking sheet and lightly coat with cooking spray; sprinkle with cumin and salt. Bake until golden brown, about 8 to 10 minutes. 3. Meanwhile, to make hummus, combine remaining ingredients in a food processor and process until smooth. If you don't have a food processor, use a blender or mash the ingredients together with a fork. (Note: Add more hot sauce if you really like spice.) 4. Serve hummus with pita wedges on the side. Yields about 3 pita wedges and 2 tablespoons of hummus per serving.
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