POINTSŪ Value | 3 Servings | 4 Preparation Time | 20 min Cooking Time | 0 min Level of Difficulty | Easy
sandwiches | What could be better than a meal you don't have to cook? Just assemble a nutrient-rich salad in a large bowl and save it. When you're on the go, stuff it into a whole-wheat pita and head off.
1/4 cup plain fat-free yogurt 1/4 cup fat-free mayonnaise 1/4 tsp ginger root 6 oz chicken breast, cooked, skinless, cubed 1/2 cup grapes, red, seedless, halved 1/4 cup celery, chopped 1/4 cup carrot(s), grated 2 medium scallion(s), chopped 1 tsp chopped walnuts 2 large wheat pita(s), split in half 12 cup romaine lettuce, leaves
Instructions
1. Combine yogurt, mayonnaise, ginger and cooked chicken together in a large bowl until chicken is well-coated. 2. Stir in grapes, celery, carrots, scallions and chopped walnuts. Cover and chill until ready to serve. 3. Place about 3 romaine lettuce leaves in each pita half. Add about 1/2 cup of chicken salad mixture.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
