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Post Info TOPIC: Garlic Mashed Root Vegetables (Core)


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Garlic Mashed Root Vegetables (Core)


Garlic Mashed Root Vegetables


Core Recipe
Servings | 6
Preparation Time | 20 min
Cooking Time | 12 min
Level of Difficulty | Easy

side dishes | Mashed root vegetables, a hearty change of pace from plain mashed potatoes, are loaded with nutrients.

2 medium potato(es), peeled and quartered
2 medium carrot(s), peeled and quartered
8 oz butternut squash, peeled and cut into chunks
1 medium turnip(s), peeled and cut into chunks
5 medium garlic clove(s), peeled
1/8 tsp table salt
1/4 cup fat-free sour cream
1/2 cup fat-free chicken broth, warmed
1/8 tsp black pepper, or to taste
1/8 tsp table salt, or to taste

Instructions


1. Place potatoes, carrots, squash, turnip and garlic into a saucepan and cover with water. Add 1/8 teaspoon salt, cover and bring to a boil. Simmer until vegetables are tender, 10 to 12 minutes.
2. Drain well and mash vegetables. Stir in sour cream and chicken broth, season to taste with salt and pepper and serve immediately.







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