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Post Info TOPIC: Overnight Scrambled Egg Bake (7 pts)


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Overnight Scrambled Egg Bake (7 pts)



POINTSŪ Value |  7
Servings | 8
Preparation Time | 8 min
Cooking Time | 60 min
Level of Difficulty | Easy

breakfast | Using reduced-fat cheese and egg substitute greatly reduces the fat and cholesterol in this tasty, classic egg dish. Add some variety by using turkey sausage instead of lean ham.

16 oz fat-free egg substitute
12 oz fat-free evaporated milk
6 slice white bread, or potato bread
6 oz extra-lean ham, approximately 11% fat, cubed
1 cup low-fat shredded cheddar cheese

Instructions


1. Coat a 9 x 13-inch baking pan with cooking spray.
2. Beat eggs well and add milk.
3. Place bread on bottom of baking pan. Toss ham and cheese over bread. Pour egg mixture over top. Cover with foil and refrigerate overnight.
4. Bake covered egg mixture at 350°F for 45 minutes. Remove foil and bake for an additional 15 minutes. Cut into 8 portions and serve.



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