POINTSŪ Value | 2 Servings | 24 Preparation Time | 17 min Cooking Time | 30 min Level of Difficulty | Easy
Who says all muffins are high in fat? These delicious ones are from the Weight Watchers Australia site.
3 1/4 cup whole-grain wheat flour 1 Tbsp baking powder 1/2 tsp ground allspice 1 1/2 cup Quaker Oats Old-Fashioned Oats, or other brand 1/2 cup unpacked brown sugar, dark 3 small apple(s), cored, peeled and diced 1 large egg(s) 1 1/2 Tbsp vegetable oil 2 cup low-fat plain yogurt 1/2 cup fat-free skim milk
Instructions
1. Preheat oven to 350°F. Coat two 12-hole muffin tins with cooking spray. 2. Sift flour, baking powder and allspice into a bowl and add any remaining flour from sifter into bowl. Set aside 2 tablespoons of oats. Stir remaining oats, brown sugar and apples into flour mixture. Mix egg, oil, yogurt and milk in a separate bowl; stir into flour mixture until combined. 3. Pour batter into prepared tins and sprinkle with reserved oats. Bake until cooked through, about 30 minutes. Remove to a rack to cool. Yields 1 muffin per serving.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!