POINTSŪ Value | 8 Servings | 6 Preparation Time | 17 min Cooking Time | 45 min Level of Difficulty | Easy
breakfast | We help you serve brunch in a snap with this corner-cutting casserole, which uses frozen staples like potatoes and mixed vegetables.
1 sprays olive oil cooking spray 2 cup frozen hash brown potatoes 2 cup frozen corn kernels, and peppers, southwestern style 8 oz raw turkey sausage, or turkey kielbasa 1 cup fat-free skim milk 1/2 cup fat-free egg substitute 1/4 tsp table salt 1/4 tsp black pepper 3/4 cup low-fat shredded cheddar cheese
Instructions
1. Preheat oven to 350°F. Coat a 9-inch square glass baking dish with cooking spray. 2. Place potatoes and then remaining vegetables in baking dish; top with kielbasa. 3. Beat together milk, egg substitute, salt and pepper. Pour over kielbasa; sprinkle with cheese. 4. Bake until casserole is hot and cheese is browned, about 45 minutes. Cut into 6 pieces and serve.
-- Edited by Colette at 15:16, 2006-03-17
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!