1 tablespoon olive oil

1/4 teaspoon crushed red pepper

8 garlic cloves, minced

1 bay leaf

1-1/2 pounds large shrimp, peeled and de-veined

1/4 teaspoon salt

1/2 cup dry white wine

2 tablespoons minced fresh parsley

1/4 teaspoon dried thyme

Heat oil in a large nonstick skillet over medium-high heat. Add pepper, garlic, and bay leaf; sauté 30 seconds. Add shrimp and salt; sauté 3 minutes. Remove shrimp from skillet. Add wine, parsley, and thyme; bring to a boil, and cook until reduced to 1/4 cup (about 1 minute). Return shrimp to skillet; toss to coat. Discard bay leaf.

Serves 4.

NUTRITIONAL INFO: calories: 177 carbohydrates: 3.8 g cholesterol: 194 mg fat: 5.6 g sodium: 340 mg protein: 26.4 g calcium: 84 mg iron: 3.5 mg fiber: 0.2 g

WW Points: 4

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