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Post Info TOPIC: Crab Cakes (3.75 pts)


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Crab Cakes (3.75 pts)




2 cups fresh crabmeat

2 cups soft bread crumbs (4 slices)

1 egg

2/3 cup light mayonnaise

1/3 cup each chopped celery, green pepper, and onion

1/2 Tbsp. seafood seasoning

1 Tbsp. parsley

2 tsp. lemon juice

1/4 tsp. black pepper

1/2 cup dry bread crumbs

In a large bowl, combine all ingredients. Shape into 8 patties. Broil for 5 minutes each side or until golden brown.

Serves 4 (two crab cakes per serving). 3.75 pts. each

WW Points: 3.75 pt.
 

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