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Post Info TOPIC: Lemon Butter Baked Halibut (3.5 pts)


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Lemon Butter Baked Halibut (3.5 pts)





1 pound halibut fillets

1 T. butter, melted

1 T. lemon juice

1 T. chopped fresh dill

1/2 t. salt

3 T. flour

lemon pepper - to taste

Preheat oven to 375° F. Spray a non-stick baking sheet with cooking spray.

Combine butter and lemon juice in a small bowl. Mix dill, salt, flour and pepper on a plate. Dip fish in butter and lemon then roll in the flour mixture.

Bake for 15-20 minutes, turning half way through baking. For a crispier texture place under broiler for the last few minutes of cooking.

Makes 4 servings

WW Points: 3.5 pt.

 

 

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