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Post Info TOPIC: Summer Fruit Salad (2 pts)


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Summer Fruit Salad (2 pts)




1 large mango, peeled and diced

2 cups fresh blueberries

2 bananas, sliced

2 cups fresh strawberries, halved

2 cups seedless grapes

2 nectarines, unpeeled and sliced

1 kiwi fruit, peeled and sliced

Honey Orange Sauce

1/3 cup unsweetened orange juice

2 Tbsp lemon juice

1 1/2 Tbsp honey

1/4 tsp ground ginger

dash of nutmeg

Prepare the fruit. Combine all ingredients for sauce and mix. Just before serving, pour Honey Orange Sauce over fruit.

Yield: 12 Servings

per serving: calories: 99 grams of fat: 1 g. fiber: 2 mg. sodium: 4% calories from fat: 6

WW Points: 2 pt.
 

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