Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Bistro Chicken Salad (6 pts)


Moderator

Status: Offline
Posts: 3518
Date:
Bistro Chicken Salad (6 pts)




2 cups cooked pasta - (penne) cooked

1 cup cherry tomatoes - quartered

4 ounces Crumbled Feta Cheese

1/2 cup fat-free Italian salad dressing - bottled

1/3 cup fresh basil - lightly packed & cut into strips

1/4 cup red onion - chopped

1/4 cup sun-dried tomatoes - (dehydrated & reconstitute) chopped

8 ounces boneless skinless chicken breasts - (2 breasts) grilled or broiled, cut into thin slices

Toss all ingredients together except the chicken

Top pasta mixture with chicken. Serve warm or chilled.

Makes 4 servings

Notes : 290 calories, 9g fat, 4g fiber

WW Points: 6 pt.

 

 

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard