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Post Info TOPIC: No Peek Chicken Casserole (6 pts)


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No Peek Chicken Casserole (6 pts)



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2 pounds boneless skinless chicken breasts - cut in 1" pieces

1 envelope dry onion soup mix

1 can fat-free beef broth

1 can 98% fat-free cream of mushroom soup

4 ounces mushrooms - drained

Combine all ingredients in crockpot. Stir together well. Cover and cook on low 8 to 12 hours or on high 3 to 4 hours. Serve over noodles or rice. Recipe may be doubled.

Per Serving: 291 Calories; 4g Fat; 57g Protein; 7g Carbohydrate; 1g Dietary Fiber; 132mg Cholesterol; 1182mg Sodium.
 

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