Prep Time: 10 min Total Time: 20 min Makes: 6 servings.
2 cups frozen broccoli, cauliflower and carrot blend 1/4 cup water 2 cups fat free milk 1 pkg. (8 oz.) imitation crabmeat 1 Tbsp. butter or margarine 1/4 tsp. garlic powder 1-1/2 cups MINUTE White Rice, uncooked 1/2 cup KRAFT Reduced Fat Parmesan Style Grated Topping BRING vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat; cover. Simmer 3 minutes. ADD milk, imitation crabmeat, butter and garlic powder. Bring to full boil. STIR in rice and grated topping; cover. Remove from heat. Let stand 5 minutes. Fluff with fork.
KRAFT KITCHENS TIPS Great Substitute Substitute your favorite frozen vegetable blend for broccoli, cauliflower and carrot blend.
NUTRITION INFORMATION
Nutrition Bonus: Serve your family this gourmet recipe for a good source of vitamin A, thanks to the veggies.