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Post Info TOPIC: Cauliflower Casserole (1 pt/Core)


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Cauliflower Casserole (1 pt/Core)



Just toss together and bake!

Servings: 6
Cooking Time: 45 minutes

• Cooking oil spray
• 1 cup mushrooms, chopped
• 3 cups chopped cauliflower
• 1/2 cup chopped sweet onions
• 1 tablespoon canola oil
• 2 teaspoons apple cider vinegar
• 2 teaspoons lemon juice
• 1/4 teaspoon fresh ground white pepper
• 1/2 teaspoon salt
• 2 cloves garlic, minced
• 1/4 cup chopped chives

Preheat oven to 350°F. Spray baking dish with cooking oil spray.

Mix all ingredients and spread in baking dish. Bake uncovered for 45 minutes, stirring twice.

Garnish with chives and serve warm.

Per Serving: 45 Calories
2g Fat
2g Protein
6g Carbohydrate
2g Dietary Fiber
0mg Cholesterol
194mg Sodium


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maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
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