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Post Info TOPIC: Sesame Sugar Snap Peas (0 Pts)


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Sesame Sugar Snap Peas (0 Pts)


It is hard to believe that a dish that is so simple can taste so good! I ran this recipe through the point's calculator at WW.com and it came up as 0 points, eventhough sesame oil isn't one of our approved oils. One tsp of oil was calculated as 1 pt...since that 1 point is divided by 6 servings...I'm not even counting it!

6 servings



• 1 pound sugar snap peas, strings removed
• 1 teaspoon toasted sesame seeds
• 1 teaspoon oriental sesame oil

Steam sugar snap peas until crisp-tender, no more than 3 minutes. Transfer to bowl. Toss with seeds and oil. Season with salt. Serve immediately.

Per Serving: 39 Calories; 1g Fat (24.6% calories from fat); trace Saturated Fat; 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 3mg Sodium. Exchanges: 0 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Fat.


-- Edited by Colette at 17:17, 2006-02-02

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