1(14oz) package Gimme Lean® Sausage* 6 eggs or egg substitute 1 Tbsp. onion, chopped 1 1/2 cups milk, soy milk or rice milk 1/2 to 3/4 cup shredded Cheddar Cheese or Soy Cheese Approximately 5 slices whole grain bread 1 Tbsp. cooking oil or spray
In a skillet, saute Gimme Lean® Sausage in cooking oil or spray for about 5 minutes, until lightly browned. Layer sausage in the bottom of a 9"x 9" pan. Cut bread slices into 1 inch strips and layer them across the sausage. In a small bowl beat the eggs and milk. Pour egg mixture evenly over the bread slices. Sprinkle with shredded cheese. Cover and refrigerate overnight. Bake uncovered in a 350 degree oven for 35 to 45 minutes until golden on top.
*Tip: for delicious variations, include Smart Bacon™ and Smart Deli® Country Ham. Serves: 6
Per serving: Fat-11g, Fiber-2g, Sodium-640mg, Carbohydrates-21g, Protein-21g (soy protein 8g), Calories-270.
-- Edited by Colette at 14:37, 2006-02-06
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
