*This recipe is from Kraft. It's a little high in points, but would satisfy that fried chicken craving.



Prep Time: 15 min
Total Time: 1 hr 30 min
Makes: 6 servings

1 broiler-fryer chicken (about 3-1/4 lb.), cut up
1/2 cup KRAFT LIGHT DONE RIGHT! Ranch Reduced Fat Dressing
1 pouch SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
REMOVE skin from all chicken pieces except wings. Place chicken in resealable plastic bag. Pour dressing over chicken in bag. Seal bag, turning to coat all chicken pieces well. Refrigerate at least 30 min. to marinate.
PREHEAT oven to 400°F. Place contents of seasoning pouch on plate. Remove chicken from bag 1 piece at a time. Discard bag. Dip chicken in coating, turning to coat lightly. Arrange on baking sheet. Sprinkle any remaining coating from plate over chicken.
BAKE 40 to 45 min. or until tender and no longer pink in centers (180°F).


KRAFT KITCHENS TIPS
Special Extra
For a spicier version add hot sauce to taste to dressing before marinating chicken.


NUTRITION INFORMATION

Nutrition Bonus:
Watching dietary fat? Try this baked version of a family favorite. The dressing adds flavor and helps keep the skinless chicken moist.

Diet Exchange:
1 Starch,3 Meat (L)


Nutrition (per serving)
Calories250
Total fat11 g
Saturated fat2.5 g
Cholesterol75 mg
Sodium670 mg
Carbohydrate13 g
Dietary fiber0 g
Sugars2 g
Protein24 g
Vitamin A4 %DV
Vitamin C0 %DV
Calcium2 %DV
Iron8 %DV