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Post Info TOPIC: Roasted Asparagus Salad (1 pt/Core)


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Roasted Asparagus Salad (1 pt/Core)




This recipe serves:  6  

1 1/2 pounds fresh asparagus
1 tablespoon olive oil
salt to taste
freshly ground black pepper
2 tablespoons vinegar


1. Preheat the oven to 350°F.

2. Prepare the asparagus by cutting off the last inch or so of the woody stalk.

3. Place the asparagus stalks on a baking sheet. Brush them with the olive oil and sprinkle with salt and pepper.

4. Roast in the oven for 10 minutes, until the stalks begin to get tender on the outside. (Thin asparagus spears will take less time than thick spears.)

5. Toss with the vinegar and serve.


Serving Size: about 6 spears of asparagus

Number of Servings: 6
Per Serving
Calories 46 Carbohydrate 5 g
Fat 2 g Fiber 2 g
Protein 3 g Saturated Fat 0 g
Sodium 151 mg

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