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Post Info TOPIC: Colcannon Potatoes (3pts/CORE)


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Colcannon Potatoes (3pts/CORE)


3 medium Yukon Gold potatoes, peeled and quartered
3/4 tsp salt
3/4 cup fat free buttermilk
1/2 cup shredded green cabbage
ground black pepper to taste


Preheat oven to 350 F.  Spray nonstick 8-inch square baking pan with nonstick spray.  Place the potatoes, 1/2 tsp of the salt, and enough water to cover the potatoes in a large saucepan.  Bring to a boil.  Reduce heat and simmer until potatoes are tender, 15-20 minutes.  Drain.  With a potato masher, puree the potatoes.  Add the buttermilk, cabbage, remaining salt, and pepper.  Beat well with a spoon until the light and fluffy.  Scrape the potato mixture into the 8-inch pan and spread until smooth.  Bake until the top is crisp and golden, about 10 minutes.


Makes 2 large servings @ 3 pts per serving or Core



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He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
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