Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Salmon Croquettes (4 pts)


Moderator

Status: Offline
Posts: 3518
Date:
Salmon Croquettes (4 pts)




POINTSŪ Value |  4
Servings | 6
Preparation Time | 18 min
Cooking Time | 15 min
Level of Difficulty | Easy

Looking for a spicy alternative to tartar sauce for these scrumptious croquettes? Whip up a zesty mayo with 1/2 cup fat-free mayonnaise, 1 tablespoon horseradish, a bit of dill and some lemon zest.

1 tsp olive oil
14 3/4 oz canned salmon, drained
1 medium celery, minced
4 medium scallion(s), thinly sliced
1 large egg(s)
1 Tbsp dill, snipped
1/2 cup wheat germ
4 cup mixed greens
1/2 lemon(s), cut into wedges

Instructions


1. In a large nonstick skillet, heat oil.
2. Place salmon in a medium bowl. Pick out skin, then mash bones with a fork.
3. Mix in celery, scallions, egg and dill. Form mixture into 12 log-shaped croquettes.
4. Place wheat germ on a sheet of wax paper and roll croquettes in it.
5. Gently place in skillet. Cook until lightly golden, about 3 to 4 minutes on each side. Serve on salad greens, with lemon on side.







__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard