salad w/ tomatos - 0 points 2 tbsp lite Ranch - 2 points crutons - 1 point 5 chicken wings - 7 points WW choc. cake - 1 point LUNCH TOTAL = 11
Snack:
carrots 1 c - 0 points
Supper:
Roast beef sandwich- 2 pieces of whole wheat bread - 2 points 2 oz of lean deli RB - 2 points 1 tbsp of lite mayo - 1 point 1 serving Baked cheetos - 3 points green apple - 1 point SUPPER TOTAL = 9 points
Well....since tonight is weigh in....I'm watching every bite and will use most of my points at dinner....
Exercise: Pilates DVD
Breakfast: Honey Bunches of Oats Peach cereal with 1/2 cup milk=3 pts Decaf Mint tea=0 pts
Subtotal: 3 pts
Lunch: Ham and Turkey (3 deli slice each)=1 pt Sara Lee Honey wheat bread 2 slices=1 pt Laughing Cow cheese=1 pt Lays Light chips (20 chips...yes I count them!!! )=1 pt Sliced raw carrots=0 pts
Subtotal: 4
So far today....
7 pts with 15 to go! I know that is a lot....but I will probably have a Tootsie Pop and possibly popcorn before I go tonight....and then I will splurge a little after weigh in!!!!
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
)=1 pt
