Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: 3/27/2006~Happy Monday!


Moderator

Status: Offline
Posts: 3518
Date:
3/27/2006~Happy Monday!


Check All Target Food POINTS values remaining   3.5  

  Morning
light italian bread/toasted=1  
Chai tea=0  
1 serving Scrambled Cheesy Bacon Eggs=3  
2 tsp fat-free margarine=0  

Subtotal   4  

  Midday
light italian bread=2  
salad=0
english cucumber=0
cherry tomatoes=0  
red wine vinaigrette=1  
2 tsp reduced-calorie mayonnaise=1  
2 oz deli-style roast beef=2 
1 slice swiss cheese=2  
2 cup fat-free skim milk=3.5  

Subtotal   9.5  

  Evening
1 package Weight Watchers Smart Ones Bistro Selections Roast Beef With Gravy=5
baked cabbage=0  
1 large apple=2  

Subtotal   7  

  Snack
ww crustless pumpkin pie=1  
1 bar Weight Watchers Just 2 POINTS! Bar Chocolate Mint=2  
1/2 cup Cool Whip Free Whipped Topping=1  

Subtotal   4  
Food POINTS values used   24.5  
Food POINTS values Balance  
over (-) under (+)   +5.5  

Exercise
Activity POINTS values earned=   1  

Water Milk & Milk Products=2
Fruits & Vegetables=5
oils=
green tea capsules-2
omega 3s=2





-- Edited by Colette at 17:15, 2006-03-27

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

Status: Offline
Posts: 1434
Date:

Morning:
Go Lean Crunch cereal= 3 pts
1/2 cup milk=1 pt


Subtotal=4 pts


Lunch:
Lean Cuisine 3 Cheese Stuffed Rigatoni=4 pts
2 slices bread=1 pt


Subtotal=5 pts


Total so far:  9 pts


With 13 left


But....You know I'll have to have my tootsie pop or my popcorn for a snack....more than likely both!!!  LOL 


I am not for sure tonight for dinner because I have  a VBS meeting tonight at church (I am in charge of the kitchen for DBS this year) and they are feeding us.  Of course I will have to slip out...it is from 6-8...and 24 comes on at 8...like I can miss it!!!!  So I'll be slipping out at 7:30!!! 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard