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Post Info TOPIC: Berries with Creamy Lemon Sauce (2 pts)


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Berries with Creamy Lemon Sauce (2 pts)




POINTSŪ Value |  2
Servings | 4
Preparation Time | 15 min
Cooking Time | 30 min
Level of Difficulty | Easy

Add tangy, sweet flavor to your berries with this delicious, low-calorie dessert sauce. Or try it drizzled over warmed angel food cake.

1 1/2 cup fat-free skim milk
1/4 cup sugar
1 Tbsp all-purpose flour
3/4 tsp lemon extract
2 cups strawberries, hulled and halved
1 cup blueberries

Instructions


1. Combine milk, sugar and flour in the top of a double boiler (or in a bowl) over simmering water, stirring frequently, until mixture thickens, about 30 minutes. Remove from heat and stir in lemon extract. Cover and refrigerate until cool.
2. Place about 1/2 cup of strawberries and 1/4 cup of blueberries into each of 4 stemmed glasses. Spoon about 1/3 cup of lemon sauce into each cup.







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