4/7/2006~TGIF!!!!!!

Chelle · Co-Moderator

4/7/2006~TGIF!!!!!!

Colette · Moderator

Chelle...have a fabulous weekend and a fun date with dashing David!

You both look fantastic!

Do you like fish? One of the ladies in my WW meeting says she's addicted to the Applebee's WW Tilapia. She said its alot of food and very filling. I may take my dear Auntie Vivian and Sam to Applebee's next Tuesday and I'm going to have that if we go. Sounds yummy. She says that it's covered in veggie sauce and is sooooo goooood.

Have fun and I'm praying for the little ladies to have a great recital! I'd tell them "merde" (french for poop...what ballet dancers say to each other instead of break a leg...but not sure you want them to use that word...I cleaned the translation up considerably...

)

Have a great weekend. Love you, Colette

-- Edited by Colette at 16:33, 2006-04-07

Chelle · Co-Moderator

Thanks honey!!!!! I may not tell them that one! I can just see them (esp. Andi Beth) telling her teachers that!!!!! LOL

If you need to move this to your thread go ahead. I had so many people in the store I could only type a couple words at a time!

Colette · Moderator

Chelle...I just added mine to yours!

YEAH!!! As of 11:30 pm tonight...I will be able to say "I'm on V-A-C-A-T-I-O-N!!!" for a whole week! Yeah Me! I'm looking forward to it, because my son is on Easter break all next week! I won't let it go to my waist though...here's today's menu. I hope that everyone has a fabulous, successful weekend! Love, Colette

Check All Target Food POINTS values remaining   5

  Morning
Chai=0
1 large banana=2
2 slices Wonder Light Italian Bread=1
2 Tbsp reduced-fat peanut butter=4.5
1 Tbsp Promise Buttery Spread=0

Subtotal   7.5

  Midday
Strawberry Yogurt Shake=3 Strawberry Yogurt Shake
1 medium apple=1
1 small tomato=0
3 slice deli-sliced turkey (diced)=1.5
2 cup mixed greens=0
1/2 cup English cucumber=0
Newman's Own Low Fat Sesame Ginger Dressing=1
Iced Chai

Subtotal   6.5

  Evening
small pear1
1 package Weight Watchers Smart Ones Bistro Selections Roast Beef With Gravy5

Subtotal   6

  Snack
SBD Bar4
Tootsie Roll Pop1

Subtotal   5
Food POINTS values used   25
Food POINTS values Balance
over (-) under (+)   +5

   Exercise
20 min walking, bris=k2
Activity POINTS values earned=   2

Water Milk & Milk Products=2
Fruits & Vegetables=5
Multivitamin=Green Tea/Omega IIIs

Colette · Moderator

Posting this for Dottiebeverly...things got out of whack and I accidentally deleted her thread along with mine. Sorry!

Points Target=30

Morning
1 large egg plus 1 egg white=2
2 slices reduced calorie bread=1
1T smuckers simply fruit=1
1 small pear=1
Subtotal=5

Midday
1C cooked spaghetti=4
1/2c canned spaghetti sauce=1
2oz. cooked chicken breast=2
15 baby carrots(raw)=0
Subtotal=7

Evening
1 serving Sticky pork chops=6
1 medium sweet potato baked w/salt=2
2/3C green giant broccoli and cheese=1
2 slices reduced calorie bread=1
1c fat free milk=2
Subtotal=12

Snacks
1 medium banana=1.5
1 meduim orange=1
1 jell-o sugar free pudding=1
Subtotal=3.5
Food POINTS values total used=27.5
Food POINTS values balance=2.5

Exercise-None as of yet

Water
Milk&Milk products
Fruits&Veggies
Multivitamin Centrum Chewable&B12

Note:in my "sticky pork chops" recipe, I ommited the oil, bringing it down a point!

-- Edited by dottiebeverly at 18:16, 2006-04-06

-- Edited by Colette at 17:35, 2006-04-07