*This recipe is from the Reynold's Wrap website. I used their nutrtion data and figured the points using the points calculator at WW.com. This looks yummy...and no clean up! BONUS!!! Enjoy! Colette

1 sheet (18x12-inches) Reynolds Wrap® Everyday® Heavy Duty Aluminum Foil
6 to 9 chicken pieces, skin removed
2 tablespoons lemon, lime or orange juice
1 teaspoon garlic salt
1 teaspoon dried oregano, crushed
1/2 teaspoon chili powder
1/8 teaspoon pepper

PREHEAT oven to 425°F.


TO LINE PAN easily, turn 13x9x2-inch baking pan upside down and press a sheet of Reynolds Wrap Everyday Heavy Duty Aluminum Foil around it. Remove foil. Flip pan over and drop formed foil liner inside. Crimp edges of foil to rim of pan.

PLACE chicken pieces in an even layer in foil-lined pan. Drizzle juice over chicken.

COMBINE garlic salt, oregano, chili powder and pepper in small bowl. Sprinkle and rub seasoning mixture over chicken, turning pieces to coat evenly.

BAKE 35 to 40 minutes or until chicken is cooked through. Spoon juices from bottom of pan over chicken.

Number of Servings: 4
Nutrition Information:
calories     184
grams fat     7
milligrams cholesterol     90
milligrams sodium     404
grams carbohydrates     1
grams fiber     0
grams protein     29
grams sugar     0