2 cups shredded fresh spinach
Directions1. In a 3-1/2- or 4-quart slow cooker, combine the water, broth, cream of chicken soup, uncooked wild rice, thyme, and pepper. 2. Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3-1/2 to 4 hours. 3. To serve, stir in chicken and spinach. Makes 6 (1-1/2-cup) servings. Nutrition facts per serving: calories: 216total fat: 4gsaturated fat: 1gcholesterol: 64mgsodium: 397mgcarbohydrate: 19gfiber: 2gprotein: 26gstarch: 1diabetic exchangevegetables: .5diabetic exchangevery lean meat: 3diabetic exchangefat: .5diabetic exchange
The Lord your God is with you, He is mighty to save.He will take great delight in you,He will quiet you with His love.He will rejoice over you with singing. Zephaniah 3:17