Thank you Lord...it's Thursday! Not quite as good as Friday...but better than the previous three days! Today DH is coming home to spend some time with me over lunch...his idea ...suprising but very, very appreciated and needed. I will be out of town on Saturday (to visit my Mom) and may have to work Saturday when I get home? I've been naughty yesterday...NO...I didn't eat too much...I ate way too little. Have been having some problems and had 0 appetite. I couldn't choke my food down so I basically didn't eat yesterday, except for a cinnamon roll which didn't set well. So, today I'm forcing myself to eat more healthy. OK...the books over. Have a great day! Love, Colette


Check All Target Food POINTS values remaining   0.5  

  Morning
FF granola bar=2  
banana=1.5  

Subtotal   3.5  

  Midday
2 slices light sourdough, toasted=1  
salad=0  
dressing=1  
tomato=0  
15 pieces Doritos Baked Nacho Cheesier Tortilla Chips=2  
3 oz cooked extra lean ground beef=3  
1/4 cup shredded fat-free cheddar cheese=1  

Subtotal   8  

  Evening
taco meat (3 oz)=3  
salsa=0  
fat free shredded cheese=1  
Taco Rice=4  
2 Taco Bell Taco Shells=2  
tomato=0  
lettuce=0  
WW smoothie w/water=2  
1/2 cup fat-free canned refried beans2  

Subtotal   14  

  Snack
Oreo Crisps=2  
apple=2  

Subtotal   4  
Food POINTS values used   29.5  
Food POINTS values Balance  
over (-) under (+)   +0.5  

Milk=
Vegetables/Fruit=
Water=
Vitamins=CoQ10 (400 mg), green tea, omega III