Check All Target Food POINTS values remaining   3  

  Morning
WW Lemon Cream Pie Yogurt=1   YUMMY!!!!
Chai=0  

Subtotal   1  

  Midday
2 Tbsp Newman's Own Low Fat Sesame Ginger=1  
1 item McDonald's® Asian Salad with Crispy Chicken=8  
chocolate pumpkin cupcake=2  

Subtotal   11  

  Evening
Smart Ones Pizza=7  
Cherry Tomatoes=0  

Subtotal   7  

  Snack
WW Smoothie=1  
apple=2  
Oreo Crisps=2  
chocolate pumpkin cupcake=2  
WW Yogurt=1  
Coffee0  

Subtotal   8  
Food POINTS values used   27  
Food POINTS values Balance  
over (-) under (+)   +3  





Milk= 1/2
Vegetables/Fruit=
Water=
Vitamins=CoQ10, Green Tea, Omega III's

-- Edited by Colette at 14:11, 2006-05-18