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Recipes for Weight Watchers -> What's On Your Menu Today? -> 5/24/2006~Hump Day!!!
Post Info TOPIC: 5/24/2006~Hump Day!!!
Colette


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Posts: 3518
Date:
5/24/2006~Hump Day!!!
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Morning! Today is weigh in day.......I hope it's good. I have been good and did exercise alot this weekend, but couldn't get out the rest of the week due to my son being home sick from school. We'll see what happens. Have a wonderful day! Colette


Check All Target Food POINTS values remaining   2  

  Morning
2 slices light toast=1  
banana=2  
1 Tbsp Peanut Butter=2  

Subtotal   5  

  Midday
cajun wrap=3  
WW Smoothie w/Milk=3.5  
salad/cherry tomatoes=0  
light sesame ginger dressing=1  
1 large pear=1.5  
1 2/3 oz fat-free potato chips, made with olean=2  

Subtotal   11  

  Evening
Dog Gone Good Meatloaf=3  
applesauce=1  
1 serving Cheesy Cheddar Mashed Potatoes=3  
1 cup cooked frozen green peas=2  

Subtotal   9  

  Snack
2 pt snack pack=2  
Tootsie Roll Pop=1  

Subtotal   3  

Food POINTS values used   28  
Food POINTS values Balance  
over (-) under (+)   +2  

Milk=
Fruits/Veggies=
Water=
Vitamins=CoQ10, Green Tea, CLA

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Chelle


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Posts: 1434
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*Buckling down this week!  I want to get my 25 lb magnet and get to the 150 mark, so my goal is between 0.6 and 1.8...but I must admit...I really really want the 1.8!!!!                      You are going to do great, Coe!!!! 


Daily Total points = 20


Morning: 
2 slices light toast = 2 pts
1 wedge light Laughing Cow cheese = 1 pt


Total pts used = 3       left = 17


Afternoon: 
Chicken Club Panni = 7 pts
Salad with ff italian dressing = 0 pts


Total pts used = 7    left = 10


Evening: 
Turkey sub with veggies = 6 pts
Light Lays = 1 pt


Total points used = 7      left = 3


Snacks: 
Popcorn = 1 pt
Light ice cream sandwich = 2 pts


Total pts used = 3     left = 0


Milk: 
Fruits & Veggies: 
Water: 



-- Edited by Chelle at 15:26, 2006-05-24

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
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