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Makes 4 servings
Start to Finish: 25 minutes

Ingredients

10  cups torn romaine

1  15-ounce can black beans, rinsed and drained

1-1/2  cups chopped cooked chicken or turkey (about 8 ounces)

1-1/2  cups red and/or yellow cherry tomatoes, halved

1/2  cup bottled reduced-calorie Caesar salad dressing

2  teaspoons chili powder

1/2  teaspoon ground cumin

1/2  cup broken tortilla chips

2  tablespoons snipped fresh cilantro or parsley

   Fresh cilantro sprigs (optional)

Directions

1. In a large bowl combine romaine, black beans, chicken, and tomatoes.

2. For dressing, in a small bowl whisk together salad dressing, chili powder, and cumin. Pour dressing over salad; toss gently to coat. Sprinkle with tortilla chips and snipped cilantro. If desired, garnish with cilantro sprigs. Makes 4 servings.




Nutrition facts per serving:
calories: 295
total fat: 10g
saturated fat: 1g
cholesterol: 55mg
sodium: 913mg
carbohydrate: 26g
fiber: 9g
protein: 27g
vitamin A: 47%
vitamin C: 83%
calcium: 9%
iron: 30%