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Post Info TOPIC: Herb Turkey Wraps (8 pts)


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Herb Turkey Wraps (8 pts)



Herb Turkey Wrap
Recipe courtesy Juan-Carlos Cruz
Show:  Weighing In
Episode:  The DJs

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Yield: 4 servings

2 tablespoons light cream cheese
2 teaspoons minced fresh dill leaves
4 herb tortilla wraps
8 butter lettuce leaves
12 ounces sliced turkey breast from deli counter
1 tomato, thinly sliced
1/2 avocado, sliced
1 cup bean sprouts


Combine cream cheese and dill in a small bowl. Spread 1/2 tablespoon of cream cheese mixture on each wrap and top with 2 lettuce leaves. Stack 3 ounces of turkey on the lettuce and then place 2 tomato slices on each stack of turkey. Divide the avocado slices evenly among the wraps and place on top of the tomato slices. Divide bean sprouts evenly among the wraps and place on top of the avocado. Fold bottom of wrap toward the top of the wrap and then roll until filling is encased in wrap. Serve immediately.


Nutrition Information
Nutritional Analysis per serving Calories 390
Fat 12 grams Saturated Fat 3 grams
Carbohydrates 50 grams Fiber 4 grams

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