*Good morning WW buddies! I went to deliver some food yesterday to one of my friends who just had her first baby. My WW leader, Sherri, was with me. She was encouraging me saying if I will push for it, I should be able to make goal this session. I know I haven't done anything this week, but I really need to push it. I want this...the question is how much? Keep me accountable, please!!!! First goal...5 lbs....I don't think I'll have done too much by tomorrow....but time to get on the ball!!!!!
Afternoon: 1/2 cup Chi-Chi's Spicy Shredded Chicken = 2 pts 1/4 cup fat free cheese = 1 pt 1 LaTortilla Factory garlic & herb tortilla = 0 pts 1/4 cup lettuce = 0 pts
Used = 3 pts Left = 14 pts
Evening: (Ok....I was bad last night...real bad...we hit McDonald instead of Subway...I had a Big 'n Tasty...no cheese or mayo and a med fry ....yes even after what my leader said! I'll be better today!!!!) 6" Oven Roasted Chicken breast, no cheese, with fresh veggies and fat free honey mustard = 6 pts Light Lays chips = 1 pt
Used = 7 pts Left = 7
Snacks: Popcorn = 2 pts (plan on having it twice today) Tootsie Pop = 1 pt Sweet 'n Salty almond granola bar = 3 pts
Used = 6 pts Left = 1
Now to stick to it!!!!!
Milk: Fruits & Veggies: Water:
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The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
Sometimes you just have to do what you have to do. besides, Salads aren't car food
2 AM Lunch: One 6in flour torilla with 3 oz ham 4 ounces fat free moterella, shredded lettuce and tomato, 4 points, Sugar free Jello, 0 points, 1/2 cup pineapple, 2 points
4 AM break, 2 cups torn lettuce with diced tomatoes 0 points and water
1 PM, pork loin sandwich, no chips or fries, diet Dr Pepper, 6 points
Dinner: Chicken Stir fry 2T of stir fry sauce, brown rice, Lettuce wedge.
I will try to have a bowl of Special K with skim milk before going to work, I left my book at work so I can't do the points right now, I will fill those in when I get home.
....yes even after what my leader said! I'll be better today!!!!)
