Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Watermelon Fruit Bowl (1 pt)


Moderator

Status: Offline
Posts: 3518
Date:
Watermelon Fruit Bowl (1 pt)





Recipe Rating:

Prep Time: 15 min
Total Time: 4 hr 45 min
Makes: 16 servings, 3/4 cup each


Nutrition Information
Kraft Kitchens Tips
Ratings and comments
You may also enjoy

1 qt. (4 cups) boiling water
2 pkg. (8-serving size each) or 4 pkg. (4-serving size each) JELL-O Brand Sugar Free Low Calorie Gelatin, any flavor
1 qt. (4 cups) cold water
4 cups assorted summer fruits, such as watermelon balls, honeydew balls, banana slices, strawberry slices
Watermelon Bowl (see Tip)
STIR boiling water into dry gelatin in large bowl 3 minutes or until gelatin is completely dissolved. Stir in cold water.
REFRIGERATE 1-1/2 hours or until thickened (spoon drawn through leaves definite impression).
ADD fruit; stir until well blended. Spoon into Watermelon Bowl. Refrigerate 3 hours or until firm.

NUTRITION INFORMATION

Nutrition Bonus:
This strawberries in this low calorie summer dessert are a good source of vitamin C.

Diet Exchange:
1/2 Fruit


Nutrition (per serving)
Calories35
Total fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium120 mg
Carbohydrate5 g
Dietary fiber1 g
Sugars3 g
Protein3 g
Vitamin A0 %DV
Vitamin C15 %DV
Calcium0 %DV
Iron0 %DV




__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard