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Post Info TOPIC: 8/2/2006~Happy Hump Day!


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8/2/2006~Happy Hump Day!


*It Wednesday!  I know that is weigh in day for both Coe and myself.  So think good thoughts for us!   
I am at home today doing laundry and tackling our bedroom (don't ask how bad it is!!!) and hoping to burn off some calories as well! 
Have a blessed day!!!!



Daily point total = 22


Morning: 
2 Egg whites with a bit of cheese = 1 pt
2 slices of light toast = 1 pt
Blueberry applesauce = 1 pt


Used = 3 pts    Left = 19


Afternoon: 
2 oz tuna = 2 pts
LaTortilla tortilla = 0 pts
Popcorn = 1 pt
Ice cream sandwich (light) = 2 pts


Used = 5 pts    Left = 14


Evening: 
After weigh in...probably McDonalds since it is right down the road and we will only have 30 minutes from end of meeting to need to be at church
6 chicken nuggets = 6 pts
small fry = 5 pts


Used = 11 pts   Used = 3 pts


Snacks: 
Popcorn = 1 pt
Blueberry applesauce = 1 pt


Used = 2 pts   Left = 1 pt


Milk: 
Fruit & Veggies: 
Water: 




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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Posts: 259
Date:

Good Luck with the Weigh in.


 


Breakfast,


Lean cusine, Chicken pasta something,  I try to save the nutritional label so I can have the point but I didn't do it,  It was such a fustrating day at work and the fact I haven't been sleeping well the past three nights play a HUGE factor.


breakfast, I was so tired, I cam home and went right to bed. Didn't even grab my morning soda on the way home.


Lunch,


Turkey Sandwich 2 pieces of regular bread, 1T of Miricle Whip (Bleh)  3oz turkey meat 8 points


with a 100 calorie pack of Teddy Grahams 2 points


Snack, Peach 1 point


Dinner


Pancakes and egg.


 


Sign class tonight at 7 to 9. Then bed and I can sleep until Morning!


 


 



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