POINTS® Value | 0 Servings | 8 Preparation Time | 10 min Cooking Time | 10 min Level of Difficulty | Easy
side dishes | Are you bored with plain grilled vegetables? Our garlic-dill infused yogurt and sour cream dip will have them begging for seconds – and thirds.
Ingredients
1 small garlic clove(s) 1/8 tsp table salt 1 tsp fresh dill, minced 1/4 cup fat-free sour cream 1/2 cup plain fat-free yogurt 3 medium sweet red pepper(s), or a combination of red, yellow and green peppers 16 small cremini mushrooms, or white mushrooms, cleaned and trimmed 2 sprays olive oil cooking spray 1/4 tsp table salt 1/4 tsp black pepper Instructions
1. To prepare dip, mash garlic and 1/8 teaspoon of salt together in a small serving bowl with a serrated spoon or a utensil with a sharp edge. Stir in dill, sour cream and yogurt; set aside.
2. Preheat grill to high. To prepare kabobs, core and seed each pepper; cut each into 8 chunks. Arrange 3 pieces of pepper and 2 mushrooms on each of eight 12-inch metal skewers. Lightly coat kabobs with cooking spray; season with salt and pepper.
3. Grill kabobs until peppers are tender and lightly browned, about 5 minutes per side. Serve kabobs with dip. Yields 1 kabob and about 1 1/2 tablespoons of dip per serving.
Notes
For a flavor boost, stir 1 teaspoon of freshly minced chives into the dip.
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