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Post Info TOPIC: 8/9/2006~Hump Day!


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8/9/2006~Hump Day!


*Also weigh in day for some of us!  I thought I had done fairly well when I weighed yesterday...but I seemed to have gained a lb overnight!  YUCK!!!!  But dh lost 5 lbs in 10 min....I think our scale is messed up!
BTW...dear hubby hit 67 lbs today!!!! 
Have a blessed day!



Daily Point Total = 22 pts


Morning: 
Blueberry applesauce = 1 pt
2 slices light toast = 1 pt
2 slices fat free cheese = 2 pts


Used = 4 pts     Left = 18 pts


Afternoon: 
Sliced cucumber and carrots = 0 pts
Beef Veggie soup (mine) = 4 pts
2 slices light bread = 1 pts
Banana pudding = 3 pts (Shaw inspired me!   )


Used = 8 pts     Left = 10 pts


Snacks: 
Carrots = 0 pts
Cucumbers = 0 pts
Popcorn = 1 pt


Used = 1 pt     Left = 9 pts


Evening: 
We will be grabbing something between WW and church...but I have 9 pts to use so I should be ok


Milk: 
Fruits & Veggies: 
Water: 



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The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Posts: 259
Date:

Lunch, 2 cups of homemade chicken soup I don't think that homemade soup should have any points but it had 4 points


Breakfast, WW blueberry muffin, 1 cup skim milk 5 points


Lunch, hard boiled egg, 1 slice of light bread  1 cup pineapple and an apple. 4 points


PM Snack, WW yogurt 1 point serving of triscot rosemary and garlic. 3 points


Dinner,  supposed to go to a church picnic tonight. Don't think we will go. so we will have chicken salad sandwiches,  Apple chips (have the dehydrator on now) and make our own punch and play board games until bed time.  I am off today so when it cools down or if it does, I will get in a 45 minute walk. If it doesn't then I will put in my music and dance the house clean.



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