Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Zucchini Tomato Salsa (ZERO POINTS!)


Moderator

Status: Offline
Posts: 3518
Date:
Zucchini Tomato Salsa (ZERO POINTS!)





From Cooking for 2


Wondering what to do with all her garden zucchini, Jennifer Magrey of Sterling, Connecticut came up with this versatile and colorful salsa: “I also serve it on crackers, burgers, chips, baked potatoes or over cream cheese as a spread!”


INGREDIENTS


1 cup seeded chopped tomatoes
1/2 cup diced zucchini
1/2 cup chopped sweet red pepper
1 small onion, diced
1 tablespoon brown sugar
2 teaspoons lime juice
2 teaspoons cider vinegar
1 teaspoon chopped seeded jalapeno pepper
1 garlic clove, minced
1/2 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon pepper
Tortilla chips



SERVINGS 4

CATEGORY Low Fat

METHOD Chill

PREP 20 min.

TOTAL 20 min.



DIRECTIONS



In a small bowl, combine the first 12 ingredients. Cover and refrigerate for 8 hours or overnight. Using a slotted spoon, transfer salsa to a serving bowl. Serve with tortilla chips. Yield: 2 cups. Editor's Note: When cutting or seeding hot peppers, use rubber or plastic gloves to protect your hands. Avoid touching your face.





NUTRITIONAL INFO



Nutrition Facts: 1/2 cup (calculated without chips) equals 40 calories, trace fat (trace saturated fat), 0 cholesterol, 81 mg sodium, 9 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 vegetable.

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard