Lunch, We got a new assistant Manager. too much ego and not enough experience. so I eneded up coming home for lunch to change my shoes and stopped off at McD on the way back. I had the grilled chicken sandwich with just lettuce and tomato no mayo. only ate 1/2 the fries and had a regular Dr Pepper.  13 points,

Breakfast, was a freshly baked dinner roll with 1t of homemade butter and 1t of apricot plum jelly at Farmer's market. it was everything I could do not have another taste. 4 points

Lunch, I roasted top round roast with baby reds, purple and yellow carrots, garlic and onion and corn on the cob. 6 points.

Dinner will be leftover roast beef sandwiches lettuce and tomatoes and cucumber, onion, and baby roma tomatoes in a vinagrette dressing.

I love to spend my Saturdays Mornings after work at the local farmers market. This year it's not very big but I have all my christmas shopping done. Yeah!   Also, there is a vendor there that is just funny. He was complaining on why would someone get up at 4 AM and come sell produce. I gave him my "world's tinest violin playing 'My heart Bleeds for you'. " and told him, I was up and went to work at 10 pm. I was on my way home.  I picked up the carrots, Which I thought I was going to use tomorrow but the roast wasn't in the freezer, it was in the fridge and I didn't want to wait another day and lose the roast. So we had sunday dinner today.