Recipe Rating: Prep Time: 5 min Total Time: 25 min Makes: 4 servings
1/2 lb. OSCAR MAYER Turkey Smoked Sausage, sliced 1 can (14-1/2 oz.) diced tomatoes, undrained 1 cup water 1 tsp. Italian seasoning 1 pkg. (12 oz.) VELVEETA Light Shells & Cheese Dinner 2 cups broccoli florets
BROWN sausage in large skillet on medium-high heat 5 min.; drain. STIR in tomatoes with their liquid, the water and Italian seasoning. Bring to boil. Add Shells. Reduce heat to medium-low; cover. SIMMER 7 min., stirring twice. Add broccoli; cook an additional 5 min. or until tender. Stir in Cheese Sauce until well blended.
KRAFT KITCHENS TIPS
Great Substitute Substitute ground beef, ground turkey or ground chicken for the sausage.
Great Substitute Substitute 2 cups frozen corn or peas for the broccoli.
NUTRITION INFORMATION
Nutrition Bonus: Serve up this tasty, low calorie, main dish as part of a simple weeknight dinner. As a bonus, the broccoli is high in vitamin A, and the tomatoes and broccoli together provide vitamin C.
Diet Exchange: 3 Starch,1 Vegetable,1 Meat (M)
Nutrition (per serving) Calories 350 Total fat 9g Saturated fat 3.5g Cholesterol 55mg Sodium 1290mg Carbohydrate 48g Dietary fiber 4g Sugars 10g Protein 21g Vitamin A 35%DV Vitamin C 40%DV Calcium 20%DV Iron 20%DV
__________________
**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!