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Recipes for Weight Watchers -> What's On Your Menu Today? -> 8/15/2006~Tuesday
Post Info TOPIC: 8/15/2006~Tuesday
Chelle


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Posts: 1434
Date:
8/15/2006~Tuesday
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*How's everyone doing today?  I hope blessed!  I'm not feeling too hot...Auntie Flo came this morning and the first day or two, I am miserable.  Oh, well, hoping that the "water gain" will be gone by weigh in tomorrow evening.  I'm trying to mix up my breakfast and try some different things.  We will see how it goes.
Have a blessed day!!!



Daily Point Total = 22 pts


Morning: 
WW blueberry yogurt = 1 pt
2 Eggo Nutra-Grain Blueberry waffles = 3 pts


Used = 4    Left = 18 pts


Afternoon: 
Veggie soup = 2 pts
1 slice fat free cheese = 1 pt
2 slices light bread = 1 pt
100 cal pack Sun Chips Harvest Cheddar = 2 pts


Used = 6 pts    Left = 12 pts


Evening: 
3 oz extra lean (94/6) ground beef = 3 pts
2 corn tortillas = 1 pt
1/4 cup fat free cheese = 1 pt
1/2 fat free refried beans = 2 pts


Used = 7 pts   Left = 5 pts


Snacks: 
10 baby carrots = 0 pts
Blue Bunny Health Smart Fudge bar = 0 pts
Popcorn = 1 pt
100 cal honey grahams pack = 2 pts


Used = 3 pts   Left = 2 pts



Milk: 
Fruits & Veggies: 
Water: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
AnnaleeG


Senior Member

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Posts: 259
Date:
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LUnch:


     1/2 cup Tuna fish, mixed with lemon juice and mustard, 2 sliced of light bread,  1 cup of cucmber and a sliced tomato tossed with seasoned salt. 4 points


Snack, sugar free Jello 0 points


Breakfast,  I need to start eating breakfast when I get home!


Lunch, hard boiled egg, 1 cup ff cottage cheese and 1 cup very cherry fruit ****tail. 7 points


Dinner  chicken stir fry over rice (homemade) 9 points


20 points used.  MIght have double helpings of dinner.



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Recipes for Weight Watchers -> What's On Your Menu Today? -> 8/15/2006~Tuesday
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