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TOPIC: Pumpkin Fluff (4 pts)
Colette
Moderator
Status: Offline
Posts: 3518
Date:
Aug 30 11:49 AM, 2006
Pumpkin Fluff (4 pts)
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Pumpkin Fluff
POINTSŪ values per serving | 4
Servings | 2
Desserts |
Ingredients
1 cup canned pumpkin
1 cup fat-free skim milk
1 cup Cool Whip Free Whipped Topping
4 serving fat-free sugar-free instant vanilla pudding mix
1 tsp pumpkin pie spice
Instructions
Mix together pumpkin, spice and milk until well blended. Add pudding mix and beat by hand 2 minutes. Fold in cool whip. Refrigerate.
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