Servings: 4 Category: Main Dish


Nutrition Information:
Calories: 431
Protein: 32g
Carbs: 54 g
Fat: 10 g
Saturated Fat: 2 g
Sodium: 861 mg
Fiber: 5 g

Ingredients
Peanut Sauce:
1/3 cup creamy peanut buter
1/4 cup water
2 tablespoons lite soy sauce
1 tablespoon rice vinegar
1 tablespoon lime juice
1/4 teaspoon red pepper flakes
1 teaspoon sugar
Pasta:
8 ounces dry linguini or soba noodles.
Vegetables:
2 cups frozen Oriental style vegetables
Meat or Tofu:
8 ounces cooked chicken
or
8 ounces cooked shrimp
or
2 cups cubed tofu
Cilantro to garnish

--------------------------------------------------------------------------------
Instructions
Preparing the sauce: Mix peanutbutter, water, soy sauce, vinegar, lime juice, red pepper flakes and sugar together in a small sauce pan until warmed through.
Preparing the pasta and vegetables: Cook pasta according to package directions. During the last few minutes of cooking, add the frozen vegetables. Drain noodles and vegetables.
In a large pan, combine the noodles and veggies with the sauce, toss well, and heat over medium heat until warmed through.
To each serving, add 2 ounces chicken, 2 ounces shrimp, or 1/2 cup cubed tofu. Garnish with Cilantro.