The Lord your God is with you, He is mighty to save. He will take great delight in you, He will quiet you with His love. He will rejoice over you with singing. Zephaniah 3:17
I'm taking Chelle's lead and posting my menu, even on the weekend. Since I'm on Core I don't have to count points, (except WPA) but it's helpful to write things down. I let the buffet get me again last night (darned coconut shrimp! ...it's all their fault...) So, I'm being extra careful the rest of the week! Have a good weekend! Love ya, Colette
Breakfast
1 biscuit of shredded wheat 1 cup soy milk 1 cup blueberries 1 medium banana 1 Western Alternative Bagel w/FF spray Parkay Coffee w/Splenda and soy milk
Lunch
Salad greens 1/2 cup imitation crab shreds Water Chestnuts Snow Peas Mandarin Orange Segments Newman's Own LF Sesame Ginger Dressing=1 point