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Post Info TOPIC: 9/25/2006 Monday!


Co-Moderator

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Posts: 1434
Date:
9/25/2006 Monday!


*Ok another week.  I'm in a hurry right now...so no pics....maybe when I come back and edit at lunch.  I'm not feeling too hot today (high blood sugar...not bad....but enough I don't feel like eating much this morning.


Daily Point Total = 22 pts


Breakfast:
2 pieces light toast = 1 pt
1 wedge Light Laughing Cow = 1 pt
16 oz herbal decaf Cinnamon Apple tea = 0 pts


Used = 2 pts   Left = 20 pts


 Lunch: 
Lean Cuisine Alfredo Pasta with Chicken and Veggies = 5 pts
2 slices light bread = 1 pt
1 small apple = 1 pt


Used = 7 pts   Left = 13 pts


Milk:
Fruits & Veggies:
Water:  1/2



-- Edited by Chelle at 17:46, 2006-09-25

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



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Posts: 3518
Date:

Hi...I'm not really awake yet. Had to work til 2am and got up early to get Sam off to school. I went to the thrift shop (got a cute sweater and a skirt that I'll fit into in about another 10 lbs...for 99 cents I couldn't let it go...). Then, to the grocery store and had a quick bite and threw in a load of laundry. Now, I'm going back to bed! I don't know if I'll have to work 8 hours (til midnight) or 10 hours (til 2am)...so I'd better take a nap. Chelle...watch tht blood sugar and take care of yourself. I worry about you sister! Hope everyone has a great day! Colette





Core Planner entries

Monday, September 25, 2006

Morning

1 1/2 item shredded wheat cereal
1 medium banana
16 fl oz Creamy Original Organic Soy Milk
1 cup blueberries

Subtotal 0

Midday

1/8 oz Barbeque Soy Nuts= 0
1 slice cooked lean beef
1 cup grapes

Subtotal 0


Evening

1/2 cup edamame (shelled)
1/4 cup shredded fat-free cheddar cheese
1/2 cup salsa
1 item chicken breast, cooked, skinless
2 Tbsp fat-free ranch salad dressing
1 cup cooked brown rice

Subtotal 0


Snacks

1 small apple(s)
5 cups Mini size - 94% fat free, butter flavor pop corn, microwave, popped
Subtotal 0


__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

Status: Offline
Posts: 1434
Date:

Ok...finishing my menu for yesterday.  I got really sick and went home early....so didn't eat all my servings nor points.  I am feeling somewhat better today.


Snacks: 
1 small tootsie roll = 1 pt
Popcorn = 1 pt


Used = 2 pts   Left = 11 pts


Dinner:
1 small baked potato = 3 pts
2 1/2 oz lean steak = 3 pts


Used = 6 pts  Left = 5 pts



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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