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Recipes for Weight Watchers -> What's On Your Menu Today? -> 10/16~Monday
Post Info TOPIC: 10/16~Monday
Chelle


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Posts: 1434
Date:
10/16~Monday
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*Good morning fellow weigh losers!
Hope you had a wonderful and blessed weekend!  Our 40 Day of Purpose kick-off was at our church Sat.  We watched a VERY moving and touching (and stirring) sermon by Rick Warren (pastor of Saddleback church and the author of The Purpose Driven Life).


Let's start off with a laugh today!



Daily Point Total = 22 pts


Breakfast:
1 cup Fiber One Honey Cluster cereal with 1/2 cup milk = 3 pts
1 small banana = 1 pt
Diet hot chocolate = 0 pts


Used = 4 pts     Left = 18 pts


Lunch:
6" turkey sub (from Subway) with veggies = 5 pts
Popcorn = 1 pt


Used = 6     Left = 12 pts


Snacks:
Cheese & Crackers Handisnack = 2 pts


Used = 2 pts   Left = 10 pts


Milk: 
Oils:
Fruits & Veggies: 
Water: 



-- Edited by Chelle at 16:19, 2006-10-16

-- Edited by Chelle at 18:24, 2006-10-16

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
AnnaleeG


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Posts: 259
Date:
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Breakfast


1 cup cream of wheat


1T flaxseed oil


1/2 cup 2% milk


1 banana


7 points 1/2 point dairy 1 oil


Snack


1 container ww blueberry yogurt


one point one dairy


Lunch


Veggie wrap


(1 cup shredded carrots, cucumbers, tomato slices, green peppers, green onions in whole wheat tortilla topped with 1T olive oil and 1 slice of 2% American Cheese)


4 points 1 oil, 1/2 dairy


Dinner:


Homemade chicken Noodle soup


8 points


 


Oil:


Veggies


Water:


so far today



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Colette


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Posts: 3518
Date:
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Well...I've gotten Sam off to school and done my thrift store shopping! It's rainy and gloomy here and I should take a walk, but not in the rain (that's a good excuse...right). So, I did some laundry, picked up Sam's room, stripped beds and changed sheets and now I'm sleepy...ready for a nap. Hope everyone has a great day! Love ya'll, Colette

PS Chelle: That cartoon is sooooo cute and sooooo very true! LOL... Thanks for posting it!
They had a shirt at the thrift shop with Maxine on it and it said "Don't Worry...Be Crabby!" I almost bought it!




Check All Target Food POINTS values remaining
5

Morning

yogurt/berry/banana/bagel
4

Subtotal 4


Midday

Potato, Leek, Mushroom Soup
4
grilled cajun turkey/cheese sandwic
4

Subtotal 8


Evening

Core Chili (contains olive oil servings)
4
Ry Krisp (2)
0
pear
1

Subtotal 5


Snack
Dannon Yogurt w/Fiber
1
ChocoSoy Smooathie (w/berries)
4
Tootsie Pop
1

Subtotal 6


Food POINTS values used 23
Food POINTS values Balance
over (-) under (+) +5





-- Edited by Colette at 17:22, 2006-10-16

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Chelle


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Posts: 1434
Date:
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Colette wrote:


PS Chelle: That cartoon is sooooo cute and sooooo very true! LOL... Thanks for posting it!
They had a shirt at the thrift shop with Maxine on it and it said "Don't Worry...Be Crabby!" I almost bought it!



Hmmmmm....I could have had fun with that shirt at work!!!!   

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17
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