Well...it's weigh in day for me...and for once, I'm looking forward to going! I always enjoy being there with my WW buddies...they are THE BEST!!! and we always have a blast but sometimes I'm not looking forward to the weigh in. Today I am...for 2 reasons. First, my scale says that I had a nice loss this week... and secondly, my boss and dear friend Kyle Walker is joining WW this morning! He's the big, strapping Marine that I told you about. He got home from Iraq last year and since he got home he'd gained some weight (his nick name at work is "SnuggleBear" if that gives you any idea how cute he is!) So, I finally nagged...er...I mean "coaxed and persuaded" him to join WW. He said he'd be there...I hope he is. He's a great guy and deserves to be healthy for years to come! So...I'm excited!!! Here's my menu, though I won't eat breakfast til after weigh in! Love you all and have a blessed day! Colette

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Target Food POINTS values remaining
2.5

Morning
1 small banana
1.5
2 slices Wonder Light Sourdough Bread
1
1 Tbsp peanut butter
2

Subtotal 4.5

Midday
Coe's Core Chili
4
2 FF Ry Krisp
0
ChocoBerrySoySmoothie
4
1/4 cup Kraft Free Shredded Cheddar Cheese
1

Subtotal 9

Evening
Spaghetti w/Meat Sauce
8
2 slices garlic toast (light bread)
1

Make this meal a favorite
Subtotal 9

Snack
1 cup unsweetened canned pears
2

Tootsie Pop
1

Make this meal a favorite
Subtotal 3

Food POINTS values used 25.5
Food POINTS values Balance
over (-) under (+) +2.5



-- Edited by Colette at 17:22, 2006-10-18