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Post Info TOPIC: 10/30/06~Happy Monday!!!


Moderator

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Posts: 3518
Date:
10/30/06~Happy Monday!!!


Happy Monday everyone! I had such a wild weekend (no all of it good...will talk about THAT in chat but most of it was wonderful! I was soooooo goood at Mom's little birthday bash, just had one bite of cake! YEAH ME!!! Considering the stress that I was under (car broke down in the middle of Kansas ranch land...(see chat if you want to hear the saga)...and I did'nt comfort myself with food. That is something for me. So...here is today's menu. I hope everyone has a fabulous day! Happy All Souls Eve. Colette


Delete Ticked ItemsSave Your Items

Check All Target Food POINTS values remaining
7

Morning
Coffee
0
WW Yogurt
1
blueberries
1
banana
2

Subtotal 4



Midday
Salad greens
0
Chopped Pickled Veg
0
1 item chicken breast, cooked, skinless
3
1/4 cup fat-free packaged croutons
1
2 Tbsp fat-free Italian salad dressing
0

Subtotal 4



Evening
Rice Pilaf
4
Broccoli
0
Apple
1
1 serving tilapia in taragon butter sauc
2

Subtotal 7



Snack
ChocoberrySmoothie
4
LC Wedge
1
Ry Krisp (2)
0
Tootsie Pop
1
Make this meal a favorite
Subtotal 6
Food POINTS values used 21







__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!


Co-Moderator

Status: Offline
Posts: 1434
Date:

*Read your saga, Coe!  Bless your heart!!!!  At least you are safe and sound...and had a good visit with Mom!!! 
We spent the weekend painting! 
Hope everyone has a blessed day!!!!



Daily Point Total = 22 pts


Breakfast:
2 Nutragrain blueberry waffles = 3 pts
1/2 cup milk in Chai Tea = 1 pt


Used = 4 pts    Left = 18 pts


Lunch:
LC French Bread Pizza = 6 pts
Salad with Low fat Olive oil dressing = 1 pt


Used = 7 pts    Left = 11 pts


Snacks:
Tootsie Pop = 1 pt


Used = 1 pt   Left = 10 pts


Milk:  1/2
Oils: 
Fruits and Veggies: 
Water:  1/2



-- Edited by Chelle at 19:33, 2006-10-30

__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



Co-Moderator

Status: Offline
Posts: 1434
Date:

*Ammended to add dinner:



Daily Point Total = 22 pts


Breakfast:
2 Nutragrain blueberry waffles = 3 pts
1/2 cup milk in Chai Tea = 1 pt


Used = 4 pts    Left = 18 pts


Lunch:
LC French Bread Pizza = 6 pts
Salad with Low fat Olive oil dressing = 1 pt


Used = 7 pts    Left = 11 pts


Snacks:
Tootsie Pop = 1 pt
Popcorn = 1 pt
Chocolate Cereal Raisin candy = 1 pt
2 WW carrot snack cakes = 2 pts


Used = 5 pts   Left = 6 pts


Dinner:
Chili = 3 pts
1/4 shredded ff cheese = 1 pt
saltines = 2 pts


Used = 6 pts   Left = 0 pts


Milk: 
Oils: 
Fruits and Veggies: 
Water: 




 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17

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