Yes...Happy Halloween! Tonight they are having a pot luck at work..but I'm skipping it and coming home to see Sam go trick or treating. My boss is so sweet, she said I can make it up over a couple of days. I should only be gone for an hour or so...but it will be worth it to see my boy as the Amazing Spiderman! I have been working on the website a bit this morning (see cool new article under chat on how to Turbo Charge the Weight Watcher's Program!) I'm making a big pot of 0 Point Veggie Soup and cleaning house. I figure that cleaning and hauling laundry around will be my exercise for the day. I have weigh in tomorrow and I think I've gained. I've been very, very good but my ankles and fingers are very swollen (that time of the month is coming around) so I know it's water wieght if a gain rears it's ugly head tomorrow. No big whoop! So, that's my day...off to work at 4pm. Have a wonderful and safe Halloween everyone...and don't let the candy bug bit ya! Colette








Target Food POINTS values remaining
7



Morning

WW Lemon Yogurt
1
1 cup blueberries
1
large banana
2
Coffee
0

Subtotal 4



Midday

Lite English Muffin
1
1 oz FF Potato Chips
1
Apple
1
Chocoberry Soy Smoothie
4
1 serving No POINTS® Value Vegetable Soup
0
1 item Boca All American Classic Burger
1

Subtotal 8



Evening

1 cheese slice
2
1 serving 0 Pt. Veggie Soup
0
1 alternative bagel
1
1 wedge lite Laughing Cow
1
1 oz FF Potato Chips
1
1 serving deli turkey
2

Subtotal 7



Snack

Tootsie Pop
1
One Mini Bag Popcorn
1

Subtotal 2




Food POINTS values used 21
Food POINTS values Balance
over (-) under (+) +7