Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: 11/2~Thursday


Co-Moderator

Status: Offline
Posts: 1434
Date:
11/2~Thursday


*It is cold here today!  Of course it IS Novemeber....I guess it should be cooling down! 
It is weigh in day for me tonight...my scale once again shows a loss, but it did last week, too, and I did nothing.  I am watching my liquids today and trying not to over do it.  I also drank a sugar free energy drink before I went (I was so tired) and David looked at it later and it has quite a bit of sodium...so won't be doing that today. 
Have a blessed day!



Daily Point Total = 22 pts


Breakfast:
WW Blueberry yogurt = 1 pt
1/2 cup Fiber One cereal = 0 pts
1 apple = 1 pt


Used = 2 pts     Left = 20 pts


Lunch:
Healthy Choice Chicken & Rice (with veggies) soup = 3 pts
Saltines = 2 pts


Used = 5 pts    Left = 15 pts


Milk: 
Fruits & veggies: 
Water: 
Multivitamin: 



__________________

The Lord your God is with you,
He is mighty to save.
He will take great delight in you,
He will quiet you with His love.
He will rejoice over you with singing. 
Zephaniah 3:17



Moderator

Status: Offline
Posts: 3518
Date:

Hi all! Hope you are all having a wonderful day! I hope to have tomorrow off from work...so pray hard. I'm sooooo wanting a nice, 2 day weekend! My friend Beth and I are going to start working out in her apartment complex gym on Monday morning! I need to do this...but I'm gonna be sore! Oh well...I'll be a buff goddess of love...lol! Yeah...right! Love ya'll, Colette


Target Food POINTS values remaining
2.5

Morning
WW Yogurt
1
Blueberries
1
Bagel
1
Coffee
0

Subtotal 3

Midday
11 items Lay's Baked Original Potato Chips
2
1 item SUBWAY® Restaurants Turkey Breast Sandwich
4
1 serving subway provalone
1

Subtotal 7

Evening
Subway Veggie Delight Sub/FF Cheese
5
1 serving deli cajun beef-3 oz
2

Subtotal 7

Snack
Tootsie Pop
1
4 ry krisp
1
1 wedge LC cheese
1
apple
1
1/3 pouch Whoppers Whoppers, 3 pieces
1
2 cup fat-free skim milk
3.5

Subtotal 8.5
Food POINTS values used 25.5
Food POINTS values Balance
over (-) under (+) +2.5



-- Edited by Colette at 20:17, 2006-11-02

__________________
maxine1112.jpg**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.

Tweet this page Post to Digg Post to Del.icio.us


Create your own FREE Forum
Report Abuse
Powered by ActiveBoard