* 1 package (6 ounces) seasoned stuffing mix * 8 boneless skinless chicken breast halves (4 ounces each) * 1 tablespoon canola or vegetable oil * 1/4 teaspoon salt * 1/4 teaspoon pepper * 4 Swiss cheese slices (2 ounces), halved * 2 tablespoons butter or stick margarine * 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted * 1/4 cup water
SERVINGS 8 CATEGORY Lower Fat METHOD Baked PREP 15 min. COOK 50 min. TOTAL 65 min.
DIRECTIONS
Prepare stuffing mix according to package directions. Transfer to a greased 13-in. x 9-in. x 2-in. baking dish. In a large skillet, brown chicken in oil. Sprinkle with salt and pepper; place over stuffing. Top with cheese. Drizzle with butter. Combine soup and water; spoon over stuffing. Cover and bake at 350° for 40 minutes. Uncover; bake 10-15 minutes longer or until chicken juices run clear. Yield: 8 servings.
NUTRITIONAL INFO
Nutritional Analysis: One chicken breast with 1/3 cup stuffing (prepared with reduced-fat cheese and reduced-fat reduced-sodium cream of chicken soup) equals 268 calories, 6 g fat (3 g saturated fat), 79 mg cholesterol, 869 mg sodium, 18 g carbohydrate, 1 g fiber, 32 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.
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**Some people are like slinkies - not really good for anything.....but they bring a smile to your face when pushed down the stairs!
